"Turn a baby" into optimal birthing position.

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Swimming to Turn A Baby

Swimming to Turn A Baby

Swimming to Turn a Breech Baby Can a cardio-vascular exercise such as swimming help turn a breech baby into the optimal cephalic/vertex position ready for birth? From my experience I believe it can definitely help. I swam for 30minutes 5 days a week along with the exercises […]

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Turning Babies

Turning Babies

  Would you like to have a natural birth? Wouldn’t it be nice to have limited medical interventions? If this is what you would like then you need to get your baby into an optimal position for birth.  That is cephalic or vertex presentation as its known […]

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